School Anxiety

School anxiety is common and affects many children and teenagers.

It is characterised by feelings of nervousness, worry, and fear in response to various school-related situations. These can include tests, presentations, social interactions, and general academic
performance.

The impact of school anxiety can be significant. It can lead to poor academic performance,reduced self-esteem, and even physical symptoms such as headaches and stomach aches. Children and teenagers with school anxiety may also experience difficulty sleeping and
changes in appetite.

School Anxiety
School Anxiety
Fortunately, there are strategies that can help manage school anxiety.

With the right support and tools, children and teenagers can learn to manage their school anxiety and thrive academically and personally.

Using solution focused techniques and approaches we can help improve confidence, empowering children and teenagers to unlock their potential and achieve their goals and ambitions.

At The Birches Therapy we understand how hard it is to make that step and seek help, but when you are ready we are here to support you to boost your confidence and unlock your potential.

Get in touch today

Book an initial free 45 minute consultation at my therapy rooms in the semi rural idilic location in Weeley Heath, Essex.

School Anxiety

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