Hypnotherapy Essex

Hypnotherapy Essex

What Is Hypnotherapy

I do hypnotherapy with children from the age of 8 as well as teens and adults. I am based in Weeley Health near Clacton-on-Sea, Essex.

Hypnotherapy is a form of therapy to help individuals reach a state of deep relaxation and heightened focus. In this relaxed state, the subconscious mind becomes more open to positive suggestions and therapeutic interventions. Whilst hypnotherapy for adults typically involves relaxation techniques and formal methods to access the subconscious mind, hypnotherapy for children is often approached differently.

Children, especially younger ones, are naturally in touch with their imagination and tend to be more open to suggestion. As a result, hypnotherapy for children focuses on engaging their imagination and using tools like storytelling and play to access their subconscious mind. Additionally, techniques such as tapping (thought field therapy) are often taught to children, as they are easy to learn and effective in addressing various issues.

Further Information

I offer tailored hypnotherapy looking to overcome mental health challenges such as:

  • Phobias & Fears
  • Low Moods
  • Lack of Confidence
  • Low Self Esteem
  • Loss of Motivation
  • Negative Attitude
  • Anxiety
  • OCD
  • Sleep Problems
  • Anger
  • Weight Management
  • Quitting Smoking

I offer a free consultation session worth £80 this can be face to face or online. At the beginning of the session, I would ask you to outline not only the specifics of the problem you are facing, but also discuss what would be your desired outcome to resolve the issue.

I will evaluate your case and begin to structure the strategies required in your future sessions.

I will then tailor a personalised plan and advise on how many sessions will be required. The usual number of sessions is between 5-10.

I am a qualified Hypno4Children Practitioner which incorporates hypnotherapy, positive psychology, CBT and TFT tailored specifically to children and teens.

Hypnotherapy Essex

I am a qualified Solution Focused Clinical Hypnotherapist and Psychotherapist registered with the Association for Solution Focused Hypnotherapy.

Hypnotherapy Essex

Common challenges I can help with

Hypnotherapy can be beneficial for individuals dealing with a range of issues. Here are some of the common areas where hypnotherapy has been very effective:

Hypnotherapy Essex

I am Here To Help

Contact me to book a free 45 minute face-to-face consultation.

What Our clients say