Loss Of Motivation

Are you lacking motivation?

Loss of motivation can be caused by numerous factors such as:

  • An increase in stress
  • Feeling overwhelmed
  • Lack of clear goals

If you’re struggling with motivation and you have:

  • Difficulty getting started on tasks or projects.
  • Procrastination
  • Disinterested in activities.
  • Negative self-talk
  • Self-doubt
  • Overthinking

Please get in touch. At The Birches Therapy we take a holistic approach utilising solution focused techniques to help you to appreciate yourself, build confidence and unlock your potential to achieve your goals and dreams.

Loss Of Motivation

What Our clients say