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Specialising in working with children and teens with various mental health challenges. With qualifications in Solution Focused Hypnotherapy, Psychotherapy and NLP.
At The Birches Therapy I provide practical solutions to help children overcome emotional challenges, to increase confidence and self-esteem and therefore enable children and teens to reach a greater potential.
The techniques I use are delivered in a way that is fun and comprehensible for children, encouraging them to build confidence, resilience and overcome challenges.
Solution focused therapy is a sensitive intervention which offers useful and practical approaches to mental health challenges that young people and adults might face within their lives.
We uses a wide range of techniques and strategies which are very effective and time efficient. These techniques and strategies will give that young person or adult the resources they need to overcome their challenges and take control of their emotions.
I’m a Solution Focused Clinical Hypnotherapist and Psychotherapist, offering supportive, forward-focused therapy for children and young people facing a range of mental health challenges.
Working from my therapy rooms in Weeley Health, Clacton-on-Sea, I provide a calm, confidential space where clients can feel heard, understood, and empowered to make positive changes.
Solution focused therapy is a dynamic and effective therapy which is very time efficient.
It is so effective that the average number of sessions with an individual is usually 6-12. This can be very flexible and solely dependent on how you are feeling and progressing.
I can help you overcome challenges you might face throughout your life by giving you the resources needed to overcome the barriers.
I can help with:
I am a qualified Solution Focused Hypnotherapist and Psychotherapist as well as an NLP4Kids Practitioner. I am accredited with The Association for Solution Focused Hypnotherapy and The Association for Neuro Linguistic Programming (NLP).
If your child is struggling with their emotional wellbeing, solution focused therapy could be just what is needed. I empower young people and adults to overcome their challenges and live brighter and happier futures as a result.
I offer a free 45 minute face-to -face consultation in which I establish what the problems are, and find out what outcomes you would like from our time together. I will use many different strategies and techniques to give your child the resources they need to overcome their challenges and move forward from it in a positive way.
The Birches Therapy offers a a range of solution focused therapy options for a wide range of challenges, including anxiety, low moods, phobias and much more.
I am a qualified solution focused therapist, with certifications in NLP, TFT and Hypnotherapy. I am an NLP4Kids Practitioner and accredited by The Association for NLP as a professional member. Focused on providing the best support for my clients, with the belief that no one size fits all, I am doing continual study in Psychodynamic Counselling at Masters level.
I use solution focused techniques and strategies to help you to overcome your challenges!
Helping cleints to overcome a variety of challenges such as; anxiety, phobias, trauma, depression and much more.
Contact me today.
